I keep my clients in step, and my wife assists her deans and department at UNCC. Thankfully, we are both able to work from home. We have enjoyed more time together, relishing in the little things and making the best of staying at home. Once this storm passes, we will be coming together and supporting one another like never before. Readers can help us by connecting us with golf clubs, tennis clubs, running clubs or any other businesses or events. I also have been posting on our social media platforms, and I continue to reach out to new clients. Yet, this is where my marketing skills have come in handy, and I still communicate with clients daily. Since the pandemic, a lot has changed, and I miss working with clients in person. We are still gaining momentum and clients through media and good old word of mouth. How has what you do changed? How is the business adapting? Can readers help somehow? It wasn’t long ago that Stretch Zone opened in the Promenade, and then all this happened. It’s a simple stretch that everyone is familiar with and can do without assistance. Moving throughout the day can help even more than exercise to help lower your risk with these health problems. Sitting also raises your risk of heart disease, diabetes, stroke, high blood pressure and high cholesterol. Stretching is important during these times because people are more stationary. Why is stretching important now more than ever? When stretching after, you prevent cramping and soreness, and muscle recovery is an added benefit. Stretching before engaging in the activity is good preparation for your body. It fits in perfectly since stretching is essential to avoid injury. How does stretching fit in with other fitness routines or goals? Should we be stretching before exercise or after? All our clients vary, and we work with anyone and everyone. However, we also have a good mix of nine to fivers and clients who have jobs that require them to be on their feet for long periods. We have a huge variety of athletic clients, from NFL players to golfers, tennis players, runners and pro cheerleaders. Twelve sessions are three times a week, priced at $35 a session. With the purchase of eight sessions, you come in twice a week, priced at $40. Four sessions are once a week at $50 per session. Prices are grouped in packages of four, eight and 12. The initial 60-minute stretch session is complimentary. Some come in as often as four times a week or once a week, or on an as-needed basis. How often do most clients visit with you?Įvery client is different and has varying goals. Stretch Zone works through the nervous system to achieve lasting flexibility gains. Our goal is not to make you more flexible or elastic, but to increase one’s active range of motion, so that you can move further before you even feel a stretch. Practitioner-assisted stretching can accelerate recovery from workouts or competition, increase work capacity and enhance physical performance. What are the benefits of assisted stretching? We have different protocols for different issues and can stretch everything from your neck down to your feet. Sessions can last from 30 minutes to 1 hour, depending on the client’s needs and schedule. It is in an open environment with some visual entertainment, good music and an uplifting and positive environment. As a practitioner, I do the work, and the client gets the benefits. We then position the client on the table. For how long does it last?Ī typical session at Stretch Zone works like this: The client comes in, we conduct an assessment to address trouble areas. I felt like I should have been doing this a long time ago.ĭescribe a session at Stretch Zone. Finding your purpose and loving what you do is an incredible feeling. I fell in love with the concept, met the company owner and trained in Fort Lauderdale, Florida, to receive my certification. I came across Stretch Zone when my wife and I lived in Charleston, South Carolina. I have a background in personal training and MMA fighting and a passion for helping people.
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It’s easy to use, and it’s one of the best iPhone live wallpaper apps. As of now, the majority of the iPhone models support this new feature, which allows live wallpaper apps to be accessed on the phone. In 2018, Apple switched to the Haptic Touch gesture, also known as Long Press, as the primary way to use this feature. Previously, live wallpapers were embedded in the iPhone’s 3D Touch feature to animate images/wallpapers. Users of Wallpaper Central can also download one free wallpaper every 24 hours. Each and every iPhone model comes with a different live wallpaper design. Can I Download Live Wallpapers For Iphone?Īpp wallpapers Central provides an exclusive selection of live and HD wallpapers for iPhone users. There are three ways to select it: on the Lock Screen, on the Home Screen, or both. After you’ve set the GIF, press the “Set” button. Choose “Live Photos” from the “Capture Live Photos” menu and select the image you just saved. Live wallpapers on your iPhone can be a great way to catch up on your favorite anime shows. You’ll be astounded by the wonderful cartoons and spectacular landscapes. This app is ideal for anime and manga fans. When you purchase your iPhone, it will be a one-of-a-kind device. The best anime wallpapers you’ve ever seen are those from Best Anime wallpapers. The photo gallery should then be the background for the rest of the screen. You can download an anime video to your computer from the menu. Furthermore, it includes a number of ringtones to give your phone a anime-like feel. There are over 10,000 anime wallpapers available through anime wallpapers live. It’s a pleasure for me to have you browse this selection and enhance the look of your phone. Every time you see a live wallpaper, it is reloaded. If you want to watch anime live on your iPhone, here are the best anime wallpaper apps for it. We’ll also provide a few tips on how to make the most out of this type of wallpaper. In this article, we’ll show you how to get anime live wallpaper for your iPhone. Live wallpapers are a great way to add some personality to your device, and there are a number of different anime-themed options to choose from. If you’re a fan of anime, you might want to consider getting an anime live wallpaper for your iPhone. It has a distinct art style that sets it apart from other forms of animation, and its popularity has only grown in recent years. Anime has been a big part of Japanese pop culture for many years now. To create a new project, go to File > New > Project. From here, you can choose to open an existing project or create a new one. Once you have launched Final Cut Pro, you will be greeted by a welcome screen. You can download the program from the App Store, and then launch it from your Applications folder. To get started with Final Cut Pro, you will need to have a Mac running macOS 11.5.1 or later. There are also a wide variety of Premiere Pro plugins that are available. Premiere Pro also has a wider range of exporting options, including online video services like YouTube and Vimeo. You can do a lot more with Premiere Pro than you can with Final Cut Pro, including adding effects, transitions and titles, and color correction. Premiere Pro is available as part of the Creative Cloud subscription starting at $31.49/month, or $239.88/year.Premiere Pro uses a traditional timeline editing interface, which can be familiar to users coming from other editing software.Premiere Pro is part of the Creative Cloud suite of tools, which gives users access to all of the other Creative Cloud apps.Here are some highlights of using Premiere Pro: Premiere Pro is a powerful video editing program with a wide range of features and capabilities. What are the Main Advantages of Using Premiere Pro? This will open up the Export window, where you can choose your export settings and format. To export your final project, go to File > Export. This will give you all the tools you need to edit your video. To access this, go to Window > Workspace > Editing (or type Shift+Cmd+E on a Mac). To do this, simply select the clip you want to add and drag it down to the timeline.įor more complex editing, such as adding transitions or effects, you can use the Premiere Pro workspace. Once your media is imported, you can drag and drop it onto the timeline to start editing. This will open up the Media Browser, where you can navigate to your file(s) and import them into your project. To import video and audio files into your project, go to File > Import. This will open up the Premiere Pro project window, where you can set your project settings and preferences. Once the trial period is over, users can purchase a subscription to the Creative Cloud. To get started with Adobe Premiere Pro, users can download a free trial from the Adobe website. The program offers a variety of features that allow users to edit video footage, add visual effects and transitions, and export their projects in a variety of formats. How to Use Adobe Premiere ProĪdobe Premiere Pro is a professional video editing program that can be used to create movies, TV shows, and web videos. Final Cut Pro is available for a one-time purchase of $299. In terms of pricing, Adobe Premiere Pro is available as part of the Creative Cloud subscription starting at $31.49/month, or $239.88/year. This can make Premiere Pro feel more familiar to users coming from other editing software, while the Magnetic Timeline can save users time by automatically adjusting clips to fit the timeline. This means that Premiere Pro users have access to all of the other Creative Cloud apps, such as After Effects and Photoshop, while Final Cut Pro users do not.Īnother key difference is that Premiere Pro uses a traditional timeline editing interface, while Final Cut Pro uses a more modern Magnetic Timeline. So, what are the main differences between these two programs?įor starters, Adobe Premiere Pro is a part of the Creative Cloud suite of tools, while Final Cut Pro is available as a standalone program. Final Cut Pro?Īs two of the most popular video editing software programs on the market, Adobe Premiere Pro and Final Cut Pro often rival each other in terms of features and capabilities. What are the Main Differences Between Premiere Pro vs. To help you make a decision, we’ve created a side-by-side comparison. So, which one should you use? It really depends on your needs and preferences. Both are feature-rich software programs that offer a wide range of tools and features for creating high-quality videos. When it comes to video editing, two of the most popular choices among professionals are Adobe Premiere Pro and Apple Final Cut Pro. Parts – complete set of essential and optional partsĭon’t forget to keep a back-up copy of all three files for future reference…e.g. MAGNETIC RAG Published 4th December 2017 Cat No.Scores – Cover sheet, core score (essential parts only) and full score.Useful Extras – How to find what you need notes for Musical Directors information on the composer & work. Intended primarily for players of ABRSM Grade 4 – 5 standard or above, on the assumption that responsibility for each part is shared by more than one player. Joshua Rifkin released it on the album Piano Rags. The set includes optional add-on parts for Easier Flute, Easier Oboe, Low Clarinet in B-flat, Easier Bassoon & Mini-Bassoon in F – ideal if your ensemble contains a few novice players. Magnetic Rag by Joshua Rifkin was written by Scott Joplin and was first released by Scott Joplin in 1914. Part 6: Bassoon OR Part 6: Bass Clarinet in B-flat Magnetic Rag PRODUCT TYPE: Sheet-Digital INSTRUMENT GROUP: Piano or Keyboard Artist, Scott Joplin Publisher, Hal Leonard Instrumentation, Piano.Hear some sample snippets (YouTube video – opens in new window) (The piece could be played by a sextet, one-to-a-part, but this would require plenty of stamina!) Added to cart Magnetic Rag (Scott Joplin) for woodwind ensembleĪn arrangement of Scott Joplin’s Magnetic Rag, intended for a medium-sized, intermediate-level woodwind group of perhaps 12 – 20 players. NOTE: if this module is used in other rooms, you must update the rest of the rooms to the same driver.Once completed, select the FPGA button to update. If the Firmware and FPGA Versions are not up-to-date (the numbers appear in red), select the button to upgrade the Firmware Version first.Verify the Firmware Version and FPGA Versions for the USB Interface are up-to-date (the numbers will appear in green).Open the Upgrade Utility (Start | All Programs | CDR DICOM for Windows | Upgrade Utility).Once the installation is complete, plug the Schick USB 2.0 Module into the A-to-B USB Cable, and then the USB Cable into the back of the computer tower.Follow the prompts to install the driver.In the extracted folder, right-click the CDR Elite Setup and select Run as administrator.then right-click again and select Extract All. Once the folder has downloaded, right-click the folder and UNBLOCK.Download the Schick USB 2.0 Module driver from Schick's Website, Select the Schick 33 and Elite Sensor Drivers.Printed copies of this document are considered uncontrolled. Patterson Companies is unable to control or be responsible for the contents and availability of third parties' websites. The link(s) listed above are included for the user's convenience. I/O Gear USB 2.0 booster cable model GUE216 5 meter cable and the IO Gear G2LUB16 will not work for the CDR Elite sensors. The Rosewill extension cable is only $10 available from NewEgg: If the installation absolutely requires more than our standard 5 meter cable, we recommend the following 5 meter USB Rosewill 2.0 extension cable (non-active) combined with our 5 meter cable with ferrite (Patterson Item #0409987), allowing a total length of 10 meters. Again USB Cables should not exceed the maximum length of 5 meters.See elastomeric strip in the cable below: Prior to replacing the existing sensor cable, remove the cable and reseat the elastomeric strip in the cable and then reattach the cable and retest the sensor. exposure times are too low), USB Cables (as highly emphasized above), Imaging Software (image enhancements Hi/Lo/Smooth ON/OFF), Computer Hardware (ample memory, dedicated USB ports & connections, etc…). First look & evaluate all the components going into the CDRElite System, such as X-ray technique factors (i.e. Radiographs with a light or underexposed appearance, Vertical Bands/Lines in Radiographs, Snowy/Grainy Radiographs, Distorted Radiographs, etc…). Replacing the CDRElite Sensor Cable should be the Last Option when troubleshooting system issues such as image quality (i.e.In such rare ESD occurrences, all functionality will be simply restored by unplugging & re-plugging Remote from USB Cable. Such static discharges induced onto Sensors & Remotes could potentially cause self-triggers (a.k.a auto-firing causing white images), Sensor unresponsive and System (Remote) hangs/freezes. Any person can potentially build up to ☘0kV in Static Charge. Try to observe static (ESD) precautions by asking users to "ground" themselves prior to handling any electronic device.Removing any unneeded features will reduce the CDR System's vulnerability to computer conflicts (Power Management, Hibernation, Software Idling, USB Timing Issues, Device conflicts, etc.). If the Office doesn't have a Hybrid of Sensors & Remotes, Disable (uncheck) the CDR AutoDetect feature.Having a sole USB Port connected to the CDR Remote will dedicate the most available USB Power and prevent conflicts with other USB Devices. Remotes should be plugged into an individual USB Port located at the rear of computers. Such active HUBs could possibly cause USB device/timing conflicts with CDR Remotes within any imaging application. Monitor HUBs, USB multi-HUBs or switchers, or USB Cable Extenders, Computer Front USB ports, etc…). Any CDR Remote should not be used in conjunction with any inline, active USB HUB (i.e.Use Schick issued USB Cables (hi-quality, low impedance, and with ferrite) and Do Not exceed 5 meter lengths. In general, retinal detachment repairs succeed in about 9 out of 10 cases, though sometimes more than one procedure is required to successfully put the retina back into place. This is generally appropriate for small detachments.īased on the characteristics of the detachment, a retina specialist can determine which approach is most suitable. Laser surgery-In certain cases, a retinal detachment can be walled off with laser to prevent the retinal detachment from spreading.The tear itself is sealed either with a freezing treatment at the time of the procedure, or with laser after the retina is re-attached. Pneumatic retinopexy-In this office-based procedure, a gas bubble is injected into the eye and the patient maintains a specific head posture to position the gas bubble over the retinal tear.The eye is then filled with a gas bubble to hold the retina in place while it heals. The surgeon may then use a laser or cryopexy to seal the retinal tears or holes. Vitrectomy-In this surgery, three small incisions are made in the white part of the eye and fine instruments are manipulated using an operating microscope to remove the vitreous gel that fills the eye and drain the fluid from under the retina.The fluid under the retina is sometimes removed at the time of surgery. The tear is treated with a freezing treatment to induce controlled scarring around the tear and permanently seal it. Scleral buckle-In this surgery, a silicone band is placed outside the eye wall to push the wall of the eye closer to the retinal tear in order to close the tear.Several approaches can be employed to repair a retinal detachment: The goal of treatment is to re-attach the retina to the back wall of the eye and seal the tears or holes that caused the retinal detachment. Previous eye surgery such as cataract surgery.Family history of retinal tears or retinal detachment.Lattice degeneration (thinning in the peripheral retina, or the area outside of the central retina.).Risk factors for developing a rhegmatogenous retinal detachment include This type of retinal detachment is much less common and can occur in eyes with abnormal inflammation or excessive leakage from abnormal blood vessels. Exudative (ex OO day tive) retinal detachments form when fluid leaks out of blood vessels and accumulates under the retina.This type of retinal detachment may occur from diabetes or other conditions. Tractional retinal detachments are caused by scar tissue that grows on the surface of the retina and pulls the retina off the back wall of the eye.Retinal tears can develop when the vitreous gel separates from the retina as part of aging or in patients with abnormal thinning in the peripheral retina (known as lattice degeneration) or occasionally from trauma. They are caused by a hole or tear in the retina that allows fluid to pass through and collect underneath the retina, detaching it from its underlying blood supply. Rhegmatogenous (reg ma TODGE uh nus) retinal detachments are the most common type.In general, retinal detachments can be categorized based on the cause of the detachment: rhegmatogenous, tractional, or exudative. The severity of the symptoms is often related to the extent of the detachment. In other cases of retinal detachment, patients may not be aware of any changes in their vision. When the retina is detached from the back wall of the eye, it is separated from its blood supply and no longer functions properly. The typical symptoms of a retinal detachment include floaters, flashing lights, and a shadow or curtain in the peripheral (noncentral) vision that can be stationary (non-moving) or progress toward, and involve, the center of vision. So here’s my recipe for the best vegan homemade cashew cream recipe ever. And it’s so easy to make – all you need is a high-powered blender, water, and some cashews. The spread keeps in a sealed container or jar for about 5 days in the refrigerator and can also be frozen.Try this delicious, versatile replacement for dairy cream in everything from desserts to savory dishes. The red pepper cream also tastes delicious as a sauce for rice, potatoes, gnocchi or pasta. Now you can enjoy your delicious red pepper cashew cream as a spread on bread, pide bread, burgers or tortillas, or serve it as a dip with vegetables, fritters, potato fries or other finger food snacks. How to use Red Pepper Dip and Serving Suggestions Finally, taste and adjust seasonings if necessary. Of course, you can also use an immersion stick blender. Now put the mixture together with the lemon juice, some salt and pepper in a blender or food processor and blend until smooth. Tip: You can also roast the peppers in the oven! And last but not least, stir in the cashews, paprika paste, paprika powder and chili. Now add the garlic and sauté for another minute. Then add the onions and sauté for 2-3 minutes. Then you can find the full recipe with the exact measurement below in the recipe card!įirst, heat the oil in a skillet and sauté the peppers for about 2-3 minutes. cashew nuts (or vegan feta or cream cheese)Īs always, I recommend checking out these step-by-step instructions and the recipe video first.To make this creamy veggie dip, you only need 2 main ingredients (bell peppers and cashews) plus an onion, garlic, some oil and a few spices. It takes a little longer, but the dip tastes even better thanks to the roasted flavors! If you have the oven on anyway because you’re baking falafel, tofu nuggets, or potatoes, for example, then this is the perfect opportunity! Ingredients for the Red Pepper Dip However, you can also roast the peppers in the oven like I did in my recipe for creamy roasted red pepper pasta sauce. Roast Peppers in a Pan or in the Oven?įor a quicker preparation, I roast the peppers in a pan or skillet. If you don’t want to use cashews, you could use vegan feta or dairy-free cream cheese instead. While classic red pepper dips are made with feta cheese, sour cream or crème fraîche, cashews provide the creamy consistency in this vegan spread recipe. Of course, you can now buy many vegan and vegetarian dips and spreads in the supermarket, but if you make them fresh from scratch, they are not only tastier and healthier, but also much cheaper! In addition, the preparation is quite effortless! Vegan Spread – Simple & Delicious! The recipe for this quick paprika spread is ready in less than 20 minutes. This roasted red pepper dip is super quick and easy to make with just a few ingredients and goes great with many savory dishes! Whether with raw vegetables, oven-roasted vegetables, potatoes, flatbread, with pasta, at the buffet, barbecue parties or potlucks – this delicious dip should not be missing at the next occasion! It’s super versatile and also goes well with grilled foods, buffets or raclette! Easy Red Pepper Cashew Cream as a Dip or Spread This delicious and healthy Roasted Red Pepper Cashew Dip recipe is quick and easy to make and perfect as a dip for finger food snacks and vegetables or as a spread for bread, burgers, sandwiches or wraps. If you need additional support and prefer to file in person, please schedule an appointment.Ħ0 Come Visit Us! We are less than five miles from the Maricopa office. You are encouraged to use their online homeschool registration app. The Office of Maricopa County School Superin tendent accepts homeschool affidavit filings online or by limited appointment. Below is a listing of Arizona county offices. Find a printable copy of the affidavit here. Homeschooling activists have in recent decades largely succeeded in their deregulation campaign, overwhelming legislators with aggressive advocacy. You file your affidavit with your county school superintendent's office. Read the Arizona Revised Statute §15-802.01. Yes! A homeschooled child who resides within the attendance area of a public school shall be allowed to try out for interscholastic activities on behalf of the public school in the same manner as a pupil who is enrolled in that public school. Are homeschool students eligible to participate in interscholastic activities? Read the Arizona Revised Statute §15-802. You have 30 days to file this affidavit after withdrawing from school, or after your child's 6th birthday if they have never attended school. If your child is 6 and you wish to delay formal education until age 8, you may choose that option on the affidavit. To start homeschooling, you must file an affidavit with the county you reside in for children between the ages of 6 and 16. There are 5 required subjects which are: Reading, grammar, mathematics, social studies, and science. In Arizona, homeschooling is defined as "a nonpublic school conducted primarily by the parent, guardian or other person who has custody of the child or nonpublic instruction provided in the child's home." according to A.R.S. What is Homeschooling? Getting Started Sports eligibility File your Affidavit County Superintendent of Schools list Empowerment Scholarship Account (ESA) What is homeschooling? These options include: iCloud, Dropbox, Local Network, iTunes File Sharing and E-Mail. Instead, they offer multiple options and let the user choose which to use. One of the great things I love about iCompta is that you are not forced to anything the developer doesn’t decide for you what is the best method to synchronize and backup your data, for example. Entering new transactions is as fast and easy as can be. Automating some of that via rules is one of them. The app processes and organizes data in multiple ways. All of this translates into a positive, uncompromising user experience. Its well thought out feature set clearly demonstrates a deep understanding of both financial principles and practical functionality on the part of the developer. ICompta 6 is a great application, both macOS and iOS iterations. Check transactions on your bank statements to avoid mistakes Professional features : handle taxes, manage clients and make invoices Modify many transactions at once using batch editing or the powerful rules engine Full synchronization between iCompta 6 on Mac and iCompta 6 on iPhone / iPad using iCloud, Dropbox or local network Easy import / export of transactions in QIF, OFX, CSV, XML and JSON formats Download your transactions from your bank in just one click if your bank supports OFX direct download or with just a few more clicks using the embedded browser Manage shared expenses : you can finally know who owes what to who Keep track of your income and expense thanks to budgets Sort and filter your transactions to make statistics on your income and expense Manage multiple accounts with multiple currencies Keep track of your income and expense, schedule your bills, stay in line with your budget and finally know where all your money goes thanks to beautiful charts. While Florida had an offensive explosion in Game 2, the team has been inconsistent at the plate all year, and its overall body of work pales in comparison to LSU's lineup.ICompta is an application that lets you manage your accounts with ease. He's posted a microscopic 1.11 ERA in the 2023 NCAA Tournament with 42 strikeouts over 32.1 innings. The team is also expected to receive some type of contribution from Skenes, who won the National Pitcher of the Year Award this season. The Tigers have shown the ability to put losses behind them all year, posting a 13-3 record after a defeat. With the Gators also bringing pitching and defensive pedigree to the table, they are difficult to beat. Eight members of Florida's lineup picked up at least two hits on Saturday and, as of the end of Game 2, six players in the lineup have a slugging percentage of at least. 746 slugging percentage, and he is also a top-flight pitcher for Florida. He is flanked by Jac Caglianone, who belted two runs in Game 2 to bring his total to 33 on the season. 373/.498/.777 slash line this season and going 5-5 with six runs batted in and three extra-base hits in the win on Saturday. Projected top-five pick Wyatt Langford is Florida's centerpiece, producing a. The Gators exploded for 24 runs, making College World Series history in the process, and Florida's sluggers are up for the challenge. Florida picks: See picks at SportsLineįlorida doesn't have the same level of ace up its sleeve as LSU might with Paul Skenes, but the Gators showcased their depth and upside in Game 2. Key features: multiple financial institutions support, direct & in-app transaction downloads. Florida money line: LSU -145, Florida +115 9 Paid Proprietary Personal Finance Tool Mac Personal finance manager. Here are several college baseball betting lines for Florida vs. You can head to SportsLine now to see Bell's picks. Florida and just locked in his picks and CWS predictions. Anybody following him has seen huge returns. He is 33-18 in the 2023 NCAA Tournament, a 65% winning clip. He went 56% throughout the 2022 college baseball postseason, including a +1200 futures hit on Ole Miss winning the national championship. Before locking in any 2023 College World Series picks, be sure to check out the CWS predictions from SportsLine's Allan Bell.īell is on an impressive run picking college baseball games for SportsLine. The Gators are +115 underdogs, and the over/under is 9.5 runs. The Tigers are -145 favorites (risk $145 to win $100) in the latest Florida vs. ET from Charles Schwab Field in Omaha, Neb. The Tigers are aiming for their seventh College World Series championship in program history while the Gators are looking for their second after having defeated LSU in the 2017 CWS Final.įirst pitch for Game 3 of the 2023 CWS Championship is set for 7 p.m. LSU won the 2023 CWS Finals opener 4-3 in extra innings before Florida rewrote the College World Series record book with a 24-4 victory in Game 2. The 2023 College World Series comes down to a final, winner-take-all Game 3 on Monday night between the LSU Tigers and Florida Gators. Once it is done, you can see your last backup with date and time.
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